Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life--
Kate Hanley Knihy
Tato autorka se věnuje tématům osobní péče a sebepoznání, aby čtenáři mohli lépe působit na svět kolem sebe. Její psaní inspiruje k tomu, abychom se stali silnějšími a pozitivnějšími bytostmi. Věří, že péče o sebe sama je klíčem k tomu, abychom mohli pozitivně ovlivňovat své okolí a přispívat tak ke světu.
How to Be a Better Person
- 224 stránek
- 8 hodin čtení
300 everyday activities guaranteed to make a positive impact on both the readers and the people around them.
Breakfast Memories: A Dementia Love Story
- 100 stránek
- 4 hodiny čtení
Breakfast Memories is the story of a daughter's journey through her mom's dementia and her discovery of the power of memories stored in the soul. What prompted me to begin writing this book was the discovery of a pile of paper napkins that had been tucked away in a drawer on which my dad had written morning love poems to my mom. Every morning he placed one next to the breakfast that he had prepared for her. I found these napkins after my dad had died and my mom was in failing health at a local nursing home. The discovery of the napkins (sonnets) and sharing them with my mother was what brought her back from the darkness and despair of dementia.