Alec Penix Knihy

Focusing on the interplay between spiritual and physical health, this six-week plan guides readers toward weight loss and improved wellness. It offers a Biblically grounded approach, encouraging participants to explore new perspectives on health and spirituality. With endorsements from notable figures, the program aims to enlighten and inspire individuals on their journey to a healthier lifestyle.

Offers a six-week plan to lose weight and improve health that explores the connection between Biblical faith and fitness and focuses on spiritual faith as a basis for long-term change