Deanne Panday Knihy

The book presents a comprehensive wheel-of-life program designed by wellness coach Deanne Panday, addressing the thirteen essential elements for achieving happiness, health, and success. It emphasizes the importance of physical wellness, career fulfillment, a nurturing home environment, financial stability, and awareness of climate change. By tackling these vital aspects, readers are encouraged to overcome the rush of daily life and rediscover joy and well-being.

As people are setting their feet firmly in the 21st century, their lives are becoming more and more hectic. The areas of work are becoming more competitive. The family life is not ceasing to come up with newer complexities as each day passes by. In addition to that, going out of the house makes people alert all the time, watching out for and facing highly congested road situations, hostility, and gigantic amounts of air pollution. All these everyday events make people frustrated and irritated. All this leads to the inception of ill health. Studies have shown that almost half of the country’s employed population undergo this stress along with the rise of stress-related diseases, from depression to infertility.