Knihobot

Asanaro

    Asanaro se více než dvacet pět let věnuje studiu a výuce Boabom Arts, alternativního léčebného systému pocházejícího z před-buddhistického Tibetu. Tyto umění studují relaxaci, obranu, meditaci a filozofii. Vyvinul a formalizoval tato témata prostřednictvím Seamm-Jasani a Boabom. Jeho první kniha byla přeložena do sedmi jazyků. Jeho práce se zaměřuje na rozvoj těla i ducha prostřednictvím těchto starobylých praktik.

    Poemas Místicos
    Recycling with the Mind
    The Secret Art of Seamm-Jasani
    The Secret Art of Boabom
    • The Secret Art of Boabom

      • 352 stránek
      • 13 hodin čtení
      4,0(20)Ohodnotit

      The Secret Art of Boabom by Asanaro introduces an ancient Tibetan movement system that blends martial arts and yoga, focusing on relaxation, meditation, and self-defense. With over 300 instructional drawings, it promotes vitality, balance, and mental well-being while offering a rich exploration of Tibetan culture and philosophy.

      The Secret Art of Boabom
    • More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime.Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.

      The Secret Art of Seamm-Jasani
    • Recycling with the Mind

      the Art of Meditation

      • 126 stránek
      • 5 hodin čtení

      Meditation is portrayed as an intrinsic human activity, akin to breathing, that everyone engages in, albeit in various forms. The book explores how meditation manifests in everyday life, whether through unconscious efforts, problem-solving, or simply taking time to rest. It emphasizes the normalcy and naturalness of meditative practices, suggesting that they are an unavoidable aspect of human experience.

      Recycling with the Mind
    • POEMAS MÍSTICOS es una obra poética única que combina prosa intensa con una invitación a la reflexión. Ofrece una nueva perspectiva sobre las Artes Boabom y las historias del autor, superando los límites de la lírica y lo espiritual, y explorando temas que trascienden lo religioso.

      Poemas Místicos