Experience Blissful Balance With the Power of Chakra Healing (Unlock the Power of Chakra Awakening and Get More Deep Sleep Through Meditation)
The book features three expertly crafted guided meditations aimed at helping readers connect with their highest self. Each meditation focuses on opening the chakras and achieving a sense of balance, providing a pathway to personal growth and inner harmony.
Focusing on mental health literacy, this book offers a vibrant and engaging approach tailored for young people facing significant challenges. It draws inspiration from the successful Aardman Animations campaign "What's Up With Everyone?" to provide relatable insights and creative strategies. Paul Crawford aims to foster understanding and discussion around mental health, making it an essential resource for youth navigating today's complexities.
Cabin fever occurs at sea, on land, in the air, in space. Principally, it occurs in our minds. This book examines 'cabin fever' in the wake of the coronavirus pandemic and the greatest confinement of people to their homes in history. It provides a timely account of the threat of cabin fever during lockdown.
As a young woman, feeling imprisoned at home, she broke free to become a woman of action, bringing home comforts to the soldiers in the Crimean War and advising the British population on the home front how to create healthier, contagion-free homes.