Rachel Meltzer Warren Knihy

Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.

Dealing with digestive disorders like IBS, Crohn's disease, and colitis can be especially difficult for teens. In A Teen's Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how teens can find relief!