Knihobot

J. Curtis Witt

    Trash Talk: How to Upgrade Your Self-awareness and Unclutter Your Relationships
    • Through a creative approach, Jack Witt relates tons of relationship truth in Trash Talk . We all have them…the difficult sibling, the intolerable coworker, the resistant partner. Instead of assuming they are problems needing to be fixed, Jack guides you with clear steps to grow your self-awareness and upgrade your social and emotional intelligence. Best of all, his solutions don’t take two. He gives you tools to address sticky relational situations and the everyday pileup of emotional debris by taking on the only side you can truly change…your own.The insights you’ll find here will be thought-provoking and challenging, but Jack has succeeded in making them accessible and doable. Taking decades of experience from his people-focused career and the professional training he does for colleges, social service organizations, multi-million-dollar healthcare and financial corporations, this expert in social-emotional wellness offers his practical solutions to help you succeed personally, professionally, and relationally.Learn how · get the greatest benefit from conflicts· practice self-reflection without getting stuck in self-criticism· preserve relationships and build stronger circles of friendship· clearly see your values, motives, strengths and weaknesses· prevent future personal blowouts through effective self-care· suffer well through losses and move through grief· assess and improve your social coping behaviors· clean up the personal debris that hinders deeper relationships· be okay with change-resistant people and situations

      Trash Talk: How to Upgrade Your Self-awareness and Unclutter Your Relationships