Jak zvládnout stres: Pro úplné idioty
- 302 stránek
- 11 hodin čtení
Rychlé a jednoduché postupy, jak zjistit, co působí stres. Kroky, které pomohou snižovat hladinu stresu.
Jeff Davidson is a writer whose work explores the intricate relationship between language and the human mind. He delves into how our thoughts are shaped by the words we use and how the very structure of language can influence our perception of reality. Davidson's prose is known for its clarity and precision, offering readers profound insights into the nature of communication and consciousness. His writings encourage a deeper appreciation for the power and potential of language.






Rychlé a jednoduché postupy, jak zjistit, co působí stres. Kroky, které pomohou snižovat hladinu stresu.
Kniha zkušeného poradce managementu poradí, jak si zorganizovat pracovní i rodinné nároky na čas (nové priority, rychlejší rozhodování, postupy pro využití každé minuty, kroky k účelnější časové organizaci práce, tipy pro uspořádání agendy kanceláře).
Offers advice on prioritizing day-to-day career and family demands, suggests simple ways to find more time during the day, and discusses how to keep things in perspective and live in real time.
The secret to getting more checks on that to-do-list ? As companies and workers are being pressured to do more for less, new ways of becoming more time-productive are essential. The Complete Idiot?s Guide to Getting Things Done gives readers the tools they need to increase personal productivity in the workplace, including how to visualize short- and long-term goals, tear down the walls of procrastination, manage energy instead of time, streamline work space, run productive meetings, work effectively with others, and more.-Over the past 10 years, American productivity has risen 46% while hours worked have remained flat (Bureau of Labor Statistics)-Books on personal productivity sell very well-Author?s related book, The Complete Idiot?s Guide to Managing Your Time , is phenomenally successful-Author is a nationally recognized speaker
Provides tips for simplifying, prioritizing, and escaping the needless stresses of a hectic modern life.
Comprender la gestión del tiempo; Moldear su futuro; Evitar la tiranía de lo urgente; Programar para la obtención de resultados; Conseguir organizarse; Domesticar la tecnología; Evitar las trampas del tiempo; Manejar el estrés.