Robin Robertson Knihy

Michael Greger, M.D., autor bestsellerů Jak nezemřít a Jak nedietovat, je zakladatelem webu Nutritionfacts.org, jehož cílem je informovat veřejnost o tom, jak vypadá zdravá výživa, a propojit ji s komunitou prostřednictvím podcastů, videí a blogů. Dr. Greger nyní vydává novou knihu o vědomém stravování – jak jíst zdravě a smysluplně a udržet si žádoucí váhu. Kniha receptů nabízí chutná a zároveň zdravá jídla. Kuchařka Jak nedietovat je připravena stát se novou revoluční knihou: je neuvěřitelně účinná a určená pro každého, kdo chce změnit své stravovací návyky a zlepšit kvalitu života, bez ohledu na to, zda zhubne.

An essential selection from a major voice in contemporary poetry

A revolutionary, first-of-its-kind bestselling vegan cookbook gets an extensive revision and update to incorporate new flavors and ingredients that appeal to vegan consumers.

A selection of poems spanning the career of a poet of the uncanny Filled with haunting and visionary poems, Sailing the Forest is a selection of the finest work from an essential voice in contemporary poetry. Robin Robertson's deceptively spare and mythically charged work is beautifully brutal, ancient and immediate, and capable of instilling menace and awe into our everyday landscape. These are poems drawn in shadow, tinged with salt and blood, that disarm the reader with their precise language and dreamlike illuminations. Robertson's unique world is a place of forked storms where "Rain . . . is silence turned up high" and we can see "the hay marry the fire / and the fire walk." Through five extraordinary collections, Robertson has captured the intangible, illusory world in razor-sharp language. "The genius of this Scots poet is for finding the sensually charged moment—in a raked northern seascape, in a sexual or gustatory encounter—and depicting it in language that is simultaneously spare and ample, and reminiscent of early Heaney or Hughes" (The New Yorker). Sailing the Forest reveals a wild-hearted poet at the height of his talents.

Proper cycling techniques and equipment are the focus of this essential guide for those seeking to improve their health or rehabilitate their hips and knees. It provides detailed instructions on bike setup, comfortable seating, and optimal pedaling speed and intensity. The book includes workouts, as well as bonus content for muscle strength and stretching, catering to both beginners and experienced cyclists. Readers will discover effective methods to protect and strengthen their knees and hips, enabling them to enjoy their favorite activities with ease.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Whether you're new to vegan cooking, a long-time vegan, or simply looking to enjoy meatless meals, this book offers a wealth of recipes and inspiration for every occasion. With delicious options for breakfast, lunch, dinner, and snacks, all recipes are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. Enjoy crowd-pleasing appetizers like Mango-Avocado Spring Rolls and family favorites such as Vegan Margarita Pizza and Baked Mac and Cheeze. The author provides a diverse range of recipes from various cultures, ensuring there's something for every palate. The collection includes a "FAST" icon for quick recipes ready in 30 minutes or less, along with kid-friendly meals to encourage nutritious eating among children. You'll find detailed guidance on ingredient substitutions, special nutritional concerns, and a list of essential pantry staples. The book also features vegan alternatives to popular restaurant dishes, including Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, and delightful desserts like Cheezecake with Cranberry Drizzle and vegan ice creams. This resource is perfect for anyone interested in healthy, delicious, and ethically responsible eating. The author, a seasoned food writer and chef, brings extensive experience in vegan and vegetarian cooking to the table.

In the 50 creative and soul-warming recipes of Vegan Mac and Cheese, best- selling vegan author Robin Robertson serves up loads of variants on mac and cheese, using entirely animal-free vegan cheeses.

The Plant Protein Revolution Cookbook helps vegans make sure they get enough protein-and offers omnivores and vegetarians robust protein flavors in their plant-based meals.

The collection features intense and moving poetry that blends classical myth with contemporary themes. Robertson's unflinching gaze captures both the natural world and personal experiences, creating a stark yet lyrical atmosphere. The poems balance seriousness with a wry, dry humor, offering readers a unique exploration of profound subjects.