Mary J. Shomon Knihy

Contains groundbreaking alternative treatments - based on easy to find, over the counter natural supplements - for Parkinson's Disease, which affects millions of people each year. schovat popis

This comprehensive guide offers crucial insights into diagnosing and treating chronic fatigue syndrome and fibromyalgia, addressing the needs of millions experiencing pain, fatigue, and sleep disturbances. The author, known for expertise in related health issues, provides practical advice and effective strategies for managing these challenging conditions, making it an essential resource for those seeking relief and understanding of their symptoms.

Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid.If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression.

From patient advocate Mary Shomon, this groundbreaking book addresses the unique weight challenges faced by thyroid patients, offering both conventional and alternative strategies for effective weight loss. With an estimated 10 million Americans diagnosed with thyroid disease—predominantly women—losing weight often emerges as a primary concern, complicated by the metabolic slowdown associated with thyroid dysfunction. For many, standard treatments do not resolve weight issues, as they also contend with factors like low metabolism, nutritional deficiencies, depression, stress, and insulin resistance. This guide identifies the barriers to weight loss for thyroid patients and provides actionable solutions. It emphasizes dietary changes, recommending a low-glycemic, high-fiber, low-calorie diet with smaller, frequent meals to stabilize blood sugar levels. The book explores the use of herbs, nutritional supplements, and prescription weight loss medications, highlighting the importance of exercise and presenting a comprehensive diet and exercise plan. Additionally, it includes various eating plans, food lists, and healthy gourmet recipes, along with worksheets for tracking weight loss progress and a resource section featuring websites, books, and support groups. With her extensive medical knowledge and sensitivity to patient needs, Shomon offers essential guidance for the millions grappling with weight issues related to thyroid co

Is hypothyroidism your problem? For millions of Americans, fatigue, weight gain, hair loss, depression, and other symptoms often go undiagnosed and untreated. Endured by weary patients and ignored by doctors, common warning signs of hypothyroidism are often attributed to depression, stress, age, or simply dismissed as "all in the patient's head." Even diagnosed, hypothyroidism is frequently treated improperly, preventing countless numbers of people from feeling and living well. This book, exhaustively researched by a professional writer and hypothyroidism patient, is written for patients, their families, their doctors, and the countless number of people with undiagnosed or undertreated symptoms of the disease---frustrated, as the author was, by the lack of information on the subject. Living Well With Hypothyroidism includes dozens of compelling, first-person accounts from people who have learned to triumph over the disease and thoroughly answers such questions as: What is hypothyroidism?What are the warning signs, symptoms and risk factors? Why is getting diagnosed often a challenge and how can you overcome that obstacle? What treatments are available (including those your doctor hasn't told you about)? Why is the most frequently prescribed treatment often insufficient? What are the options and benefits of alternative therapies? What effects does hypothyroidism have on infertility and pregnancy? How do you recognize hypothyroidism in infants and children? What is the outlook for future treatment of hypothyroidism? And Much More!

Müdigkeit, Gewichtsprobleme, Haarausfall und Depressionen können Anzeichen einer Schilddrüsenerkrankung sein. Viele Menschen leben jedoch jahrelang mit solchen Beschwerden, ohne dass sie diagnostiziert und behandelt werden. Mary J. Shomon, selbst Schilddrüsenpatientin, informiert ausführlich und leicht verständlich über die Krankheit, ihre Ursachen, Symptome, Diagnose und Behandlungsmöglichkeiten.