Knihobot

The craving mind

Hodnocení knihy

Více o knize

Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.

Vydání

Nákup knihy

The craving mind, Judson Brewer

Jazyk
Rok vydání
2018
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Doručení

Platební metody

3,7
Velmi dobrá
4255 Hodnocení

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Jazyk
anglicky
Rok vydání
2018
Vazba
měkká
Počet stran
256
ISBN10
0300234368
ISBN13
9780300234367
Série
Hodnocení
3,65 z 5
Anotace
Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.