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The art of noticing: rediscover what really matters to you

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Hodnocení knihy

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Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.

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The art of noticing: rediscover what really matters to you, Rob Walker

Jazyk
Rok vydání
2019
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Doručení

Platební metody

3,8
Velmi dobrá
1770 Hodnocení

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Jazyk
anglicky
Autoři
Rob Walker
Vydavatel
Ebury Press
Rok vydání
2019
Vazba
pevná
Počet stran
256
ISBN10
1529104432
ISBN13
9781529104431
Série
Hodnocení
3,8 z 5
Anotace
Notice more, and notice more joy in the everyday.Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.Make small yet impactful changes and bring focus to the things and people that are most important to you.