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The happiness project

Hodnocení knihy

Více o knize

Bretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.

Nákup knihy

The happiness project, Gretchen Craft Rubin

Jazyk
Rok vydání
2011
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Doručení

Platební metody

3,7
Velmi dobrá
159558 Hodnocení

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Jazyk
anglicky
Vydavatel
Harper
Rok vydání
2011
Vazba
měkká
ISBN10
006158326x
ISBN13
9780061583261
První vydání
2009
Původní název
The Happiness Project
Hodnocení
3,65 z 5
Anotace
Bretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.