Japanese Foods That Heal
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
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Hodnocení knihy
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Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.
Nákup knihy
Japanese Foods That Heal, John Belleme, Jan Belleme
- Jazyk
- Rok vydání
- 2024
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- Podtitul
- Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
- Jazyk
- anglicky
- Autoři
- John Belleme, Jan Belleme
- Vydavatel
- Tuttle Publishing
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 224
- ISBN13
- 9780804857925
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Zdraví, Jídlo, Japonsko, Japonská literatura
- Hodnocení
- 4,2 z 5
- Anotace
- Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.