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Lucid dreams in 30 days

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Více o knize

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

Parametry

ISBN
9780312033897
Nakladatelství
St. Martin's Press

Kategorie

Vydání

1989, měkká

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