Více o knize
"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme options and exercises using machines, free weights and other apparatus to customise training to suit personal preferences."--Publisher.
Nákup knihy
Strength training, National Strength & Conditioning Association (US), Lee E. Brown
- Jazyk
- Rok vydání
- 2007
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Strength training
- Jazyk
- anglicky
- Vydavatel
- Human Kinetics
- Vydavatel
- 2007
- Vazba
- měkká
- ISBN10
- 0736060596
- ISBN13
- 9780736060592
- Kategorie
- Anotace
- "Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme options and exercises using machines, free weights and other apparatus to customise training to suit personal preferences."--Publisher.