Více o knize
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Nákup knihy
Mood Cure, Julia Ross
- Jazyk
- Rok vydání
- 2003
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Mood Cure
- Jazyk
- anglicky
- Autoři
- Julia Ross
- Vydavatel
- Penguin Publishing Group
- Rok vydání
- 2003
- Vazba
- měkká
- Počet stran
- 400
- ISBN10
- 0142003646
- ISBN13
- 9780142003640
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Psychologická tématika, Osobní růst, Zdraví, Zdravý životní styl, Jídlo, Stravování & Diety, Duševní zdraví
- Původní název
- The mood cure
- Hodnocení
- 4,05 z 5
- Anotace
- Are you a part of the bad mood epidemic? Here are the answers you've been looking for!Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.