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Practical Self-Defense

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Více o knize

This comprehensive instruction manual covers basic to intermediate self-defence techniques, including throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack. Each technique is illustrated with detailed photographs.

Parametry

ISBN
9780804834469
Nakladatelství
Tuttle Publishing

Kategorie

Vydání

2003, měkká

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