Under Pressure

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Anxiety among young people has notably increased, particularly in girls, with a 55% rise in those reporting feelings of nervousness, worry, or fear from 2009 to 2014, while boys' experiences remained stable. Lisa Damour, Ph.D., a clinical psychologist specializing in girls, has observed this trend in her research and practice, prompting her to explore the topic in her latest work. In her engaging and reassuring style, Damour begins by discussing the psychological pressures girls face, highlighting the often-overlooked benefits of stress and anxiety. She explains how these feelings can encourage growth and safety, suggesting that by reframing these experiences, we can help girls manage them more effectively. However, to prevent emotional overload, Damour examines various sources of tension in girls' lives, including family dynamics, school pressures, social interactions, and the impact of social media. As readers delve into the complexities of girls' experiences, they will discover essential strategies for adults to protect their daughters from the harmful cultural pressures they encounter. This insightful work builds on Damour's previous success and her contributions to media discussions, offering valuable guidance for understanding and supporting today's girls.