Yoga for Beginners
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Více o knize
This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.
Nákup knihy
Yoga for Beginners, Liz Lark, Mark Ansari
- Jazyk
- Rok vydání
- 1999
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Yoga for Beginners
- Jazyk
- anglicky
- Autoři
- Liz Lark, Mark Ansari
- Vydavatel
- Newleaf
- Rok vydání
- 1999
- Vazba
- kroužková
- ISBN10
- 0717128792
- ISBN13
- 9780717128792
- Kategorie
- Sport
- Anotace
- This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.