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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
Autoři
Hodnocení knihy
Parametry
- 272 stránek
- 10 hodin čtení
Více o knize
Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.
Nákup knihy
40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul, Baron Baptiste
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Autoři
- Baron Baptiste
- Vydavatel
- Atria Books
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 272
- ISBN13
- 9781668002117
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Spiritualita a duchovno, Zdraví, Jídlo
- Hodnocení
- 4,05 z 5
- Anotace
- Transform your body, mind, and spirit in just forty days with this practical guide from a bestselling author. The book offers a structured approach to achieving a lean physique, mental clarity, and a sense of lightness through a series of actionable steps. Emphasizing a holistic method, it combines physical exercises, mindfulness practices, and lifestyle changes to foster overall well-being and personal growth.