Knihobot

Ultra-Processed People

Hodnocení knihy

Více o knize

We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet ( nothing good).For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Nákup knihy

Ultra-Processed People, Chris van Tulleken

Jazyk
Rok vydání
2023
product-detail.submit-box.info.binding
(pevná)
Zrovna tento výtisk už nemáme.
nebo
Zobrazit dostupné vydání

Doručení

Platební metody

4,4
Velmi dobrá
632 Hodnocení

Tady nám chybí tvá recenze.

Jazyk
anglicky
Vydavatel
Cornerstone
Rok vydání
2023
Vazba
pevná
ISBN10
1529900050
ISBN13
9781529900057
Série
První vydání
2023
Původní název
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food... and Why Can't We Stop?
Hodnocení
4,4 z 5
Anotace
We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet ( nothing good).For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.