Více o knize
This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.
Nákup knihy
Achieving Kicking Excellence, Shawn Kovacich
- Jazyk
- Rok vydání
- 2005
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Autoři
- Shawn Kovacich
- Vydavatel
- Chikara Kan, Inc.
- Rok vydání
- 2005
- Vazba
- měkká
- Počet stran
- 262
- ISBN10
- 0970749627
- ISBN13
- 9780970749628
- Série
- Štítky
- Bojová umění, Karate
- Hodnocení
- 4,85 z 5
- Anotace
- This book goes into intricate detail over all aspects of executing the two co-primary kicks, the Out-to-In and In-to-Out Axe Kick, and several of their main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Axe Kick. You then learn how to correctly execute the co-primary kicks. This is followed by a section that teaches the 10 variations of the Axe Kick. Next, there is a chapter on Training and Practice Methods, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.