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Discover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low self-esteem, and shame to self-discovery, self-awareness, and self-worth. This transformational book will show you practical methods to create long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive.
Nákup knihy
High-Functioning Anxiety, Dr Lalitaa Suglani
- Jazyk
- Rok vydání
- 2024
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