Velmi ma bavila tato kniha. Autor vysvetluje kedy a pri akej cinnosti ci myslienke vznika rozny kokteil hormonov v nasom tele. Preco tu su pritomne a ako si navodit prospesne hormony pre vlastny rast a radost.
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Více o knize
Would you prefer an angelic cocktail with serotonin, dopamine, and endorphins? Or a devilish cocktail with cortisol? Think carefully! Your brain is a chemical factory that continuously produces six substances that influence your feelings, decisions, and actions. This book teaches you how to mix the right cocktail from these substances to become the best version of yourself. By harnessing the full potential of your brain, you can create the life you desire. David JP Phillips gained recognition for his TEDx talks on communication and personal development. He discovered a way to master his mind, overcoming long-term struggles with depression. Drawing from his personal experiences, he wrote this bestselling book, which has taught millions worldwide how to naturally leverage the power of these six key substances to enhance themselves.
Nákup knihy
High on Life, David Phillips
- Jazyk
- Rok vydání
- 2024
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- (pevná)
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