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Více o knize
Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.
Nákup knihy
Free Yourself from Death Anxiety, Rachel Menzies, David Veale
- Jazyk
- Rok vydání
- 2022
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Platební metody
Navrhnout úpravu
- Titul
- Free Yourself from Death Anxiety
- Jazyk
- anglicky
- Autoři
- Rachel Menzies, David Veale
- Vydavatel
- Jessica Kingsley Publishers
- Rok vydání
- 2022
- Vazba
- měkká
- ISBN10
- 1787758141
- ISBN13
- 9781787758148
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.