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The Blooming of a Lotus

Essential Guided Meditations for Mindfulness, Healing, and Transformation

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The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.

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The Blooming of a Lotus, Thich Nhat Hanh

Jazyk
Rok vydání
2024
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Doručení

Platební metody

4,3
Velmi dobrá
57 Hodnocení

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Podtitul
Essential Guided Meditations for Mindfulness, Healing, and Transformation
Jazyk
anglicky
Vydavatel
Beacon Press
Rok vydání
2024
Vazba
měkká
Počet stran
200
ISBN13
9780807020562
Série
Hodnocení
4,25 z 5
Anotace
The book presents thirty-four guided meditation exercises designed to deepen the connection between practitioners and their bodies, inner selves, families, and the world. Thich Nhat Hanh, a renowned meditation teacher, offers compassionate insights that help readers confront and dissolve feelings of anger and separation, ultimately leading them toward the transformative practice of mindfulness.