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Více o knize
Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
Nákup knihy
Hot Yoga, Marilyn Barnett
- Jazyk
- Rok vydání
- 2018
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- Titul
- Hot Yoga
- Jazyk
- anglicky
- Autoři
- Marilyn Barnett
- Vydavatel
- Modern Books
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 1906761620
- ISBN13
- 9781906761622
- Série
- Štítky
- Zdraví & Lékařství, Jóga
- Hodnocení
- 4,65 z 5
- Anotace
- Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.