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Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
Nákup knihy
Hot Yoga, Marilyn Barnett
- Jazyk
- Rok vydání
- 2018
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Hot Yoga
- Jazyk
- anglicky
- Autoři
- Marilyn Barnett
- Vydavatel
- Modern Books
- Rok vydání
- 2018
- Vazba
- měkká
- ISBN10
- 1906761620
- ISBN13
- 9781906761622
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.