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Hodnocení knihy
Parametry
- 256 stránek
- 9 hodin čtení
Více o knize
The book presents an intuitive approach to improving health by focusing on the connection between the body and emotions. It emphasizes the importance of understanding gut feelings as a pathway to better well-being. Through personal insights and practical guidance, readers are encouraged to reset their physical and emotional states, ultimately transforming their lives. Gwyneth Paltrow's endorsement highlights the effectiveness of this method in achieving holistic wellness.
Nákup knihy
Gut Feelings, Will Cole
- Jazyk
- Rok vydání
- 2023
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- (pevná)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Gut Feelings
- Podtitul
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Jazyk
- anglicky
- Autoři
- Will Cole
- Vydavatel
- Harmony/Rodale
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 256
- ISBN13
- 9780593232361
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Věda, Zdraví, Zdravý životní styl, Stravování & Diety, Duševní zdraví
- Hodnocení
- 3,9 z 5
- Anotace
- The book presents an intuitive approach to improving health by focusing on the connection between the body and emotions. It emphasizes the importance of understanding gut feelings as a pathway to better well-being. Through personal insights and practical guidance, readers are encouraged to reset their physical and emotional states, ultimately transforming their lives. Gwyneth Paltrow's endorsement highlights the effectiveness of this method in achieving holistic wellness.