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Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in- season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.
Nákup knihy
Complete Conditioning for Football, Kolektiv autorů
- Jazyk
- Rok vydání
- 2023
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