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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
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Více o knize
Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
Nákup knihy
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston), Simon Waterson
- Jazyk
- Rok vydání
- 2023
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2021 2022 2023
Navrhnout úpravu
- Titul
- The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
- Jazyk
- anglicky
- Autoři
- Simon Waterson
- Vydavatel
- McGill-Queen's University Press
- Rok vydání
- 2023
- Vazba
- měkká
- ISBN10
- 1789295068
- ISBN13
- 9781789295061
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.