Kupuješ přesně tu knihu, která je na fotce
Parametry
- 320 stránek
- 12 hodin čtení
Více o knize
THE INTERNATIONAL BESTSELLER The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Nákup knihy
Mental Fitness, Ant Middleton
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 569 Kč
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Mental Fitness
- Podtitul
- 15 Rules to Strengthen Your Body and Mind
- Jazyk
- anglicky
- Autoři
- Ant Middleton
- Vydavatel
- HarperCollins Publishers
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 320
- ISBN10
- 0008540802
- ISBN13
- 9780008540807
- Série
- Štítky
- Naučná literatura, Skutečné příběhy, Životopisy, Seberozvoj, Psychologická tématika, Osobní růst, Autobiografie & Memoáry, Dárky pro ženy, Duševní zdraví
- Hodnocení
- 3,8 z 5
- Anotace
- THE INTERNATIONAL BESTSELLER The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.