Knihu momentálně nemáme skladem
Parametry
- 288 stránek
- 11 hodin čtení
Více o knize
"Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, [the author] takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to [the author], you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--
Nákup knihy
The Gift of Presence, Caroline Welch
- Jazyk
- Rok vydání
- 2020
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- (pevná)
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Doručení
Platební metody
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- Titul
- The Gift of Presence
- Jazyk
- anglicky
- Autoři
- Caroline Welch
- Vydavatel
- Penguin Publishing Group
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 288
- ISBN10
- 0593086805
- ISBN13
- 9780593086803
- Série
- Štítky
- Naučná literatura, Seberozvoj, Psychologická tématika, Spiritualita a duchovno, Duševní zdraví
- Hodnocení
- 3,85 z 5
- Anotace
- "Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, [the author] takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to [the author], you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--