A Group Member's Guide to Brief Strategic Problem-Solving Group Therapy

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Problem-Solving Group Therapy will help you understand yourproblem more clearly and learn the steps of problem solving ina safe, supportive, respectful environment. You'll learn how toidentify and change mistaken thinking, unmanageable feelings,urges to do things that make life more painful, self-defeatingbehaviors, and ways of relating that make your problems worse.