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Více o knize
"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"-- Provided by publisher
Nákup knihy
Fast Asleep, Michael Mosley
- Jazyk
- Rok vydání
- 2020
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- Titul
- Fast Asleep
- Jazyk
- anglicky
- Autoři
- Michael Mosley
- Vydavatel
- Atria books
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 304
- ISBN10
- 1982106921
- ISBN13
- 9781982106928
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Osobní růst, Věda, Zdraví
- Hodnocení
- 3,65 z 5
- Anotace
- "The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"-- Provided by publisher