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Parametry
- 221 stránek
- 8 hodin čtení
Více o knize
This comprehensive guide explores the transformative practice of breathwork, detailing its techniques, benefits, and potential for personal growth. It delves into the historical context and modern applications, offering insights into how breathwork can enhance mental clarity, emotional healing, and overall well-being. Readers will find practical exercises and expert advice to integrate these practices into their daily lives, making it an essential resource for anyone looking to deepen their understanding of breathwork and its impact on health.
Nákup knihy
Holotropic Breathwork: A New Approach to Self-Exploration and Therapy, Stanislav Grof
- Jazyk
- Rok vydání
- 2010
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Doručení
Platební metody
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- Jazyk
- anglicky
- Autoři
- Stanislav Grof
- Vydavatel
- State University of New York Press
- Rok vydání
- 2010
- Vazba
- pevná
- Počet stran
- 221
- ISBN13
- 9781438433936
- Série
- Štítky
- Naučná literatura, Duchovní literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Spiritualita a duchovno, Věda, Zdraví, Esoterika, Lékařská tématika, Duchovní rozvoj, New Age, Vývojová psychologie, Psychologie osobnosti
- První vydání
- 2010
- Původní název
- Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
- Hodnocení
- 3,85 z 5
- Anotace
- This comprehensive guide explores the transformative practice of breathwork, detailing its techniques, benefits, and potential for personal growth. It delves into the historical context and modern applications, offering insights into how breathwork can enhance mental clarity, emotional healing, and overall well-being. Readers will find practical exercises and expert advice to integrate these practices into their daily lives, making it an essential resource for anyone looking to deepen their understanding of breathwork and its impact on health.