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The You Are What You Eat Cookbook makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses . . . What exactly can I eat? Can healthy food really be tasty and convenient? Where do I find quinoa and arame? What is quinoa? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a plan for you and your family to savour. Energy, vitality and simply 'feeling great' is just around the corner.
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Navrhnout úpravu
- Titul
- You Are What You Eat Cookbook
- Jazyk
- anglicky
- Autoři
- Gillian McKeith
- Vydavatel
- Penguin UK
- Vydavatel
- 2006
- Vazba
- měkká
- ISBN10
- 0141029765
- ISBN13
- 9780141029764
- Kategorie
- Kuchařky
- Anotace
- The You Are What You Eat Cookbook makes healthy eating easy, simple and fun. It also answers all those questions which can easily turn into excuses . . . What exactly can I eat? Can healthy food really be tasty and convenient? Where do I find quinoa and arame? What is quinoa? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a plan for you and your family to savour. Energy, vitality and simply 'feeling great' is just around the corner.