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Parametry
- 225 stránek
- 8 hodin čtení
Více o knize
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
Nákup knihy
The Stress-Proof Brain, Melanie Greenberg
- Jazyk
- Rok vydání
- 2017
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