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Více o knize
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Nákup knihy
The Book of Muscle, Ian King, Lou Schuler
- Jazyk
- Rok vydání
- 2003
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
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- Titul
- The Book of Muscle
- Jazyk
- anglicky
- Autoři
- Ian King, Lou Schuler
- Vydavatel
- Rodale
- Rok vydání
- 2003
- Vazba
- pevná
- Počet stran
- 368
- ISBN10
- 1579547699
- ISBN13
- 9781579547691
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Příručky a návody, Sport, Sport & Outdoor, Věda, Zdraví, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 4,05 z 5
- Anotace
- A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.