Knihobot

Mindfulness for beginners

Hodnocení knihy

Více o knize

"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket

Nákup knihy

Mindfulness for beginners, Jon Kabat-Zinn

Jazyk
Rok vydání
2012
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(pevná)
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Doručení

Platební metody

4,0
Velmi dobrá
490 Hodnocení

Tady nám chybí tvá recenze.

Jazyk
anglicky
Rok vydání
2012
Vazba
pevná
Počet stran
166
ISBN10
1604076585
ISBN13
9781604076585
Série
Hodnocení
4 z 5
Anotace
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket