Více o knize
With downloadable audio materials, this illustrated manual uses mental and physical exercises with clear step-by-step instructions to help readers to become aware of their habits, learn how to breathe, understand their feelings and reactions, and live mindfully.
Nákup knihy
Mindfulness in eight weeks, Michael Chaskalson
- Jazyk
- Rok vydání
- 2017
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
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