Recenze obsahuje spoilery.
Radikální přístup, který funguje. Ukazuje na způsoby jak se zdravě stravovat, které zákonitě fungují na každého. Zhubnul jsem, ale málem jsem zemřel hlady :-) Dneska je to překonané proteinovými dietami.
Miláček čtenářů je právě vyprodaný
Parametry
- 333 stránek
- 12 hodin čtení
Více o knize
FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy* the secrets of timing and food combining that work with your natural body cycles* a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
Nákup knihy
Fit for Life, Harvey Diamond, Marilyn Diamond
- Jazyk
- Rok vydání
- 1987
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
- Titul
- Fit for Life
- Jazyk
- anglicky
- Autoři
- Harvey Diamond, Marilyn Diamond
- Vydavatel
- Bantam Books
- Rok vydání
- 1987
- Vazba
- měkká
- Počet stran
- 333
- ISBN10
- 0553173553
- ISBN13
- 9780553173550
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Příručky a návody, Osobní růst, Zdraví, Zdravý životní styl, Jídlo, Stravování & Diety, Diety
- První vydání
- 1990
- Původní název
- Fit for life
- Hodnocení
- 3,8 z 5
- Anotace
- FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy* the secrets of timing and food combining that work with your natural body cycles* a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?