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Více o knize
Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.
Nákup knihy
In This Moment, Kirk D. Strosahl
- Jazyk
- Rok vydání
- 2014
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- In This Moment
- Jazyk
- anglicky
- Autoři
- Kirk D. Strosahl
- Vydavatel
- New Harbinger Publications
- Rok vydání
- 2014
- Vazba
- měkká
- ISBN10
- 1626251274
- ISBN13
- 9781626251274
- Anotace
- Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.