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This is the perfect introduction to a concept now central to all fitness training. Learn how to design a practical functional training programme to improve an individual's ability to perform tasks integral to their life, job or chosen sport.
Nákup knihy
The Complete Guide to Functional Training, Max Allan Collins
- Jazyk
- Rok vydání
- 2012
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Navrhnout úpravu
- Titul
- The Complete Guide to Functional Training
- Jazyk
- anglicky
- Autoři
- Max Allan Collins
- Vydavatel
- Bloomsbury Publishing PLC
- Rok vydání
- 2012
- Vazba
- měkká
- ISBN10
- 1408152142
- ISBN13
- 9781408152140
- Kategorie
- Hobby a domov, Sport
- Anotace
- This is the perfect introduction to a concept now central to all fitness training. Learn how to design a practical functional training programme to improve an individual's ability to perform tasks integral to their life, job or chosen sport.