Parametry
Více o knize
The most comprehensive compendium of natural remedies and therapies for mental wellness on the market. An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.
Nákup knihy
Mental Wellness, Kolektiv
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Mental Wellness
- Jazyk
- anglicky
- Autoři
- Kolektiv
- Vydavatel
- Dorling Kindersley
- Rok vydání
- 2021
- ISBN10
- 024148006x
- ISBN13
- 9780241480069
- Anotace
- The most comprehensive compendium of natural remedies and therapies for mental wellness on the market. An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.