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Parametry
Více o knize
This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body- based practices for finding calm, and more.
Nákup knihy
Don't Let Your Emotions Run Your Life for Teens, Second Edition, Lutz van Dijk
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Don't Let Your Emotions Run Your Life for Teens, Second Edition
- Jazyk
- anglicky
- Autoři
- Lutz van Dijk
- Vydavatel
- New Harbinger Publications
- Vydavatel
- 2021
- Vazba
- měkká
- ISBN10
- 1684037360
- ISBN13
- 9781684037360
- Anotace
- This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body- based practices for finding calm, and more.