Manage Your Mind. The Mental Fitness Guide
Autoři
Parametry
Kategorie
Více o knize
Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.
Nákup knihy
Manage Your Mind. The Mental Fitness Guide, Gillian Butler, Tony Hope
- Jazyk
- Rok vydání
- 1995
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Manage Your Mind. The Mental Fitness Guide
- Jazyk
- anglicky
- Autoři
- Gillian Butler, Tony Hope
- Rok vydání
- 1995
- Vazba
- měkká
- ISBN10
- 0195103793
- ISBN13
- 9780195103793
- Kategorie
- Motivace a seberozvoj
- Anotace
- Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.