Simple and Free:Study Guide

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This study guide delves into the themes of overindulgence and excess, providing tools and practices to help us lead less stressful and more fulfilling lives. It expands on the insights from Jen Hatmaker's previous work, where she shared her journey of confronting materialism through a social experiment that sparked a spiritual movement. This guide invites readers to explore solutions for seven areas of excess, including stress, spending, and social media, over a nine-week period. Each week is thematically organized, offering practical tools and Scripture to encourage deeper reflection and action. The guide is designed to help readers not only understand their patterns of excess but also to implement sustainable practices rooted in gratitude. Ultimately, it emphasizes that embracing a simpler life can lead to a profound connection with God and a transformative shift towards simplicity and generosity, moving beyond mere experimentation to achieve a richer, more meaningful existence.