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Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
Nákup knihy
The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success, Robert E. Alberti
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
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Navrhnout úpravu
- Titul
- The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success
- Jazyk
- anglicky
- Autoři
- Robert E. Alberti
- Vydavatel
- IMPACT PUB (CA)
- Rok vydání
- 2021
- Vazba
- měkká
- ISBN10
- 1684034329
- ISBN13
- 9781684034321
- Kategorie
- Společenské vědy, Psychologie
- Anotace
- Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.