Parametry
- 240 stránek
- 9 hodin čtení
Více o knize
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
Nákup knihy
How to Meditate, Lawrence L. LeShan
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
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- Titul
- How to Meditate
- Jazyk
- anglicky
- Autoři
- Lawrence L. LeShan
- Vydavatel
- Little, Brown and Company
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 240
- ISBN10
- 0316706353
- ISBN13
- 9780316706353
- Série
- Štítky
- Naučná literatura, Společenské vědy, Seberozvoj, Psychologická tématika, Filosofická tématika, Filosofie, Spiritualita a duchovno, Duševní zdraví
- Hodnocení
- 3,75 z 5
- Anotace
- Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special paperback edition. Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world. Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.